Date & Location

Monday, July 14, 2025 – Thursday, July 17, 2025  |. 8:15am - 12:30pm

The University of British Columbia – Okanagan Campus  |  3333 University Way, Kelowna, BC V1V 1V7

Workshop Description

Join Dr. Lyons in this transformative four-day workshop, Healing through Tradition: Reclaiming Culture, Identity, and Spirituality, held in Kelowna, BC. This workshop is designed to provide participants with a deep understanding of trauma, spirituality, and cultural healing practices from an Indigenous perspective. Day 1 focuses on the foundational concepts of intergenerational trauma, exploring its historical roots and its profound impact on identity, culture, and overall well-being. Participants will learn about the role of spirituality in healing, with an emphasis on Indigenous spiritual traditions and ceremonies that promote resilience and recovery. Storytelling and traditional knowledge will also be explored as vital tools for preserving culture and fostering healing within communities.

On Day 2, the workshop transitions to practical strategies for healing and community empowerment. Participants will explore how to integrate Indigenous healing practices into mental health care and educational settings, equipping them with culturally relevant tools for supporting individual and collective well-being. Through interactive discussions, participants will develop an understanding of how communal practices—such as traditional ceremonies and group healing activities—can strengthen communities and promote long-term resilience. The day will also delve into the importance of cultural identity reclamation and the vital role youth play in these processes, through mentorship and leadership initiatives.

Days 3 and 4 focus on applying the lessons learned and empowering communities to move forward in the healing journey. On Day 3, participants will engage in cultural connection activities that integrate mindfulness, meditation, and grounding exercises, while reflecting on their personal and collective healing journeys. The group will also reconnect with ancestral wisdom through storytelling and spiritual rituals. Day 4 culminates in collaborative action planning, where participants will work together to create community-based healing projects, fostering Indigenous leadership and education. The workshop will conclude with a celebratory closing circle and a communal healing ceremony, honoring the shared growth, cultural reconnection, and renewed commitment to healing within Indigenous communities. Set in the beautiful landscape of Kelowna, BC, this workshop offers a unique opportunity to connect with both the land and each other in the pursuit of collective healing.

Learning Objectives

Day 1  |  Monday, July 14, 2025  |  8:15am - 12:30pm

Understanding Trauma and Spirituality in Healing

  • Understand Intergenerational Trauma

  • Recognize its historical roots and ongoing effects on identity, culture, and well-being.

  • Explore Spirituality in Healing

  • Appreciate the role of Indigenous spiritual practices and ceremonies in promoting resilience.

  • Value Storytelling and Traditional Knowledge

  • Learn how storytelling preserves culture and fosters healing.

Day 2  |  Tuesday, July 15, 2025  |  8:15am - 12:30pm

Practical Approaches to Healing and Community Empowerment

  • Integrate Indigenous Healing Practices

  • Apply cultural tools and strategies in mental health and educational settings.

  • Strengthen Communities Through Healing

  • Use communal practices like ceremonies and wellness circles to promote resilience.

  • Reclaim Cultural Identity
    Recognize the importance of language, cultural practices, and youth involvement in healing.

Day 3  |  Wednesday, July 16, 2025  |  8:15am - 12:30pm

Guided Healing Practices and Cultural Revitalization

  • Engage in Healing Practices

  • Participate in mindfulness, meditation, and grounding exercises for personal and collective healing.

  • Reconnect with Ancestral Wisdom

  • Explore storytelling and spiritual rituals for healing and cultural revitalization.

  • Empower Youth in Cultural Healing

  • Develop strategies for youth mentorship and leadership in cultural preservation.

Day 4  |  Thursday, July 17, 2025  |  8:15am - 12:30pm

Application, Collaboration, and Moving Forward

  • Develop Community-Based Healing Initiatives

  • Collaborate on creating actionable, community-driven healing projects.

  • Reflect and Commit to Ongoing Healing

  • Commit to applying workshop teachings in personal and community healing efforts.

  • Participate in a Communal Healing Ceremony

  • Celebrate shared growth and reaffirm commitment to cultural reconnection and healing.

Agenda

Day 1: Understanding Trauma and the Role of Spirituality in Healing

  • Registration and Welcome

  • Opening circle: Introduce objectives and set expectations.

  • Overview of the agenda and ground rules for participation.

  • Exploring Intergenerational Trauma

  • Define intergenerational trauma and discuss its historical roots (e.g., colonization, forced assimilation).

  • Examine the effects of trauma on identity, culture, and well-being.

  • Spirituality in Healing

  • Highlight the role of Indigenous spiritual traditions and ceremonies.

  • Discuss how spiritual practices promote resilience and recovery.

  • Storytelling and Traditional Knowledge

  • Discuss the power of storytelling in preserving cultural knowledge.

  • Explore how oral traditions foster healing and resilience.

Day 2: Practical Approaches to Healing and Community Empowerment

  • Morning Reflection

  • Opening circle: Group reflections on Day 1.

  • Integrating Indigenous Healing Practices

  • Practical tools for incorporating spiritual and cultural traditions into education and mental health care.

  • Strategies for Individual and Collective Healing

  • Using traditional ceremonies in therapy and group settings.

  • Building community resilience through collective healing practices like communal feasts and wellness circles.

  • Reclaiming Cultural Identity

  • Discuss the role of language and cultural practices in restoring balance.

  • Emphasize the importance of youth involvement through mentorship and leadership.

Day 3: Guided Healing Practices and Cultural Revitalization

  • Cultural Connection Activities

  • Engage in traditional mindfulness, meditation, and grounding exercises.

  • Share reflections on personal and cultural healing journeys.

  • Reconnecting to Ancestral Wisdom

  • Participate in group storytelling sessions.

  • Learn about the significance of spiritual rituals and traditional knowledge in healing.

  • Youth Engagement

  • Explore ways to involve youth in cultural preservation and healing practices.

  • Create action plans for mentorship programs.

Day 4: Application, Collaboration, and Moving Forward

  • Reflection and Action Planning

  • Opening circle: Reflect on insights and takeaways from the previous days.

  • Discuss the importance of applying learning in community contexts.

  • Collaborative Healing Initiatives

  • Develop community-based healing project ideas.

  • Brainstorm strategies to empower Indigenous leaders and educators.

  • Closing Circle

  • Celebrate shared growth and cultural connections.

  • Conclude with a communal healing ceremony.

Varleisha D. Lyons Ph.D, OTD, OTR/L

Dr. Lyons is a renowned occupational therapist, author, and speaker who is deeply passionate about promoting culturally intelligent and spiritually centered mental health care. As a woman of African American and Native American heritage, with ancestral ties to the Haliwa-Saponi tribe through her grandmother, Dr. Lyons is dedicated to integrating Indigenous spiritual practices into modern therapeutic frameworks.

Her work is rooted in a commitment to honoring diverse traditions and creating holistic approaches that address the mind, body, and spirit. She draws inspiration from practices such as storytelling, nature-based rituals, and ancestral healing, advocating for their inclusion in contemporary mental health systems.

Dr. Lyons is a tireless advocate for mental health parity and equity, particularly for underserved communities of Indigenous and African descent. Her mission is to bridge traditional healing practices with modern therapeutic methods, fostering understanding and respect for cultural identity and spiritual connection.

As a highly sought-after speaker and author, Dr. Lyons empowers audiences worldwide to embrace diversity, advocate for systemic change, and celebrate the intersection of heritage and healing in occupational therapy and beyond.

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